15 Minute Workouts For Dummies (2005)

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Starring:

Gay Gasper

Director:

Genres:

Special Interest

Languages:

English

Reviews:

1 reviews

Available:

Monday, July 12, 2010

From the 'For Dummies' series of videos this instructional program presents a quick and easy workout program that features 26 toning and shaping exercises. Presented as 15-minute workouts for those short of time, there are four separate workouts that target the arms, abdominals, thighs, and buns.

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Keith from Louth, 03 Nov 2010

Very basic stuff knew it already

1 people out of 1 found this review helpful